Almond milk

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Almond Milk

Ingredients:

- Almonds - 4 tablespoons

- Medjool dates - 1 piece

- Drinking water - 300 milliliters / Fill to Max Line 💧

Instructions:

- Place all ingredients into the Ohmylk Maker.

- Add drinking water up to the Max Line.

- Use the RM/WARM mode.

- Wait for approximately 5 minutes, and it’s ready! ⏳

Health benefits:

- Almonds are rich in protein, which helps with muscle building and fat reduction. 💪

- Almonds are packed with vitamin E and are well-known for their antioxidant properties.

- Almonds can help balance cholesterol levels and promote heart health.🫀

- They contribute to maintaining stable blood sugar levels, making them beneficial for diabetes patients or those looking to regulate their blood sugar. 🩸

- Incorporating this food into your diet may improve memory and cognitive function.🧠

*1 Ohmylk tablespoon = 2 tablespoons